Services & packages

Are you seeking nutritional advice or do you have questions about my services?
I welcome any opportunity to connect with you to discuss your health concerns via:

Email Request 15min FREE Consult

Initial Nutrition Consultation

Face-to-face or online with Clinical Nutritionist Leanne Myliotis

$225 (60 mins)

In this 1 hour session we cover:

  • A Body systems analysis (gastrointestinal, immune, hormonal, integumentary etc)

  • Energy analysis

  • Sleep quality review

  • Dietary deep dive

  • Relevant medical and family history overview

  • Physical activity review

From this session you will receive your first treatment plan including your personalised dietary plan, lifestyle advice a personalised supplement prescription and supporting recipes/resources.

Follow-up Nutrition Consultation

Face-to-face or online with Clinical Nutritionist Leanne Myliotis

$120 (45 mins)
$160 (60 mins)
CoBiome Comprehensive Stool Test Results Analysis and Reporting
$225 (45 mins)

In this session we:

  • Revisit your key concerns and patient goals

  • Review your treatment plan implementation

  • Update on key health areas: sleep, energy, physical activity, diet

  • Assess dietary intake

  • Review and discuss any relevant testing results

During follow-up sessions, we will work together to ensure you have the tools and knowledge necessary to become a healthier you. Your goals will continue to adjust as we make progress and your nutritional needs change.

Cancellation Policy: those made outside of 48 hours do not incur any fee.
Cancellations within 36 hours attract a 50% cancellation fee. 

Back to school back to you package

This package is carried out over approx. 5-8 weeks.
Appointments may be face-to-face or online.

$460 (Value $505)

Inclusions:

  • 1 x in-depth 1 hour Initial Nutrition Consultations (Value $225)

  • 2 x 45 minute follow up consultations (Value $240)

  • 3 x personalised treatment plans after every session

  • Includes supplement prescription, nutrition plan and lifestyle recommendations

  • Recipes

  • PLUS my absolute favourite lunchbag from The Somewhere Company COMPLIMENTARY (Value $40)

Comprehensive Gut Health Package

Face-to-face or online with Clinical Nutritionist Leanne Myliotis

$795 (Value $819)

This extensive package is centred around getting to the root cause of your gut issues. This package is designed to pinpoint where to best focus your energy and treatment in order to get the best results.

As a clinical nutritionist Leanne understands how the gastrointestinal system underpins all of the other systems in our body and therefore the gut is central to the way she treats her clients.

This package utilises the latest and most well researched testing methods to identify your personalised gut microbial footprint. With this data and thorough practitioner analysis and support we can work towards getting your gut health back on track.

Inclusions:

  • 1 x 1 hour Initial Consultation with Leanne, Clinical Nutritionist (Value $225)

  • 1 x Comprehensive Gut Microbiome Test via Cobiome (Value $369)*

  • 1 x 45 minute CoBiome Comprehensive Test Results Analysis and Reporting (Value $225)

*Direct cost to one of our trusted labs (price options range from $369 through to the most comprehensive test at $529 Read more here https://www.co-biome.com/testing/)

Review & Reset Package

Holistic Health Review & Reset Package

$520 (Value $561)

This package is carried out over approx. 5-8 weeks

Inclusions:

  • 1 x in-depth 1 hour Initial Nutrition Consultations (Value $225)

  • 2 x 45 minute follow up consultations (Value $240)

  • 2 x BIA Body composition scans (Value $96)

  • 3 x personalised treatment plans after every session

  • Includes supplement prescription, daily nutrition plan and lifestyle recommendations

  • Recipes

  • Unlimited texts/email communication

Holistic Weight Management Package

Face-to-face or via Telehealth with Clinical Nutritionist Leanne Myliotis

$650 (or two instalments of $325) (Value $736)

Weight loss or weight gain can be broken into two types of categories for people:

1) Calories in versus calories out: this means that there are no other underlying health issues contributing to weight gain/loss and therefore it is purely about addressing dietary and lifestyle factors to achieve your goals.

However the second group is also a common presentation in clinic:

2) This is where weight loss or weight gain is a symptom of other underlying health issues. For example, hormonal imbalance, digestive issues, stress, thyroid hormonal imbalances and thyroid autoimmune conditions or insulin resistance.

This package helps you to understand where you are at and where to best focus your energy in order to achieve your health goals.

This package is carried out over approx. 8-12 weeks

Inclusions:

  • 5 x sessions

  • One 1 hour Initial Nutrition Consultation (Value $225)
    includes:

    • 1 x 15 minute BIA Bioscan analysis (Value $48)

    • Thorough medical, lifestyle and health history review

    • Detailed individualised nutrition & lifestyle plan plus supplement prescription if required.

    • Includes recipes and personalised meals

  • Unlimited texts/emails to Leanne with questions/support throughout process

  • Weekly check-ins via email including a shared food diary

  • 4 x 45 minute follow up sessions (Value $120 per session)

    • Revisit goals and adjust the meal plan and approach accordingly.

    • Topics of interest: Each session I will provide you with personalised education and resource around each of the following areas:

      • Eating out without blowing out

      • The importance of protein: are you getting enough?

      • Consistency & motivation: can these exist together?

      • Gut health: how to optimise for better results

      • Stress: does it really matter and why?

    • Additional 15 minute BIA Bioscan analysis (Value $48)

*If further testing is required we may suggest returning to your GP for specific tests (like insulin, blood glucose or nutrients) or functional testing like stool tests, hormonal profiles (like thyroid, cortisol or female hormones).

Hormones in Balance Package

Face-to-face or online with Clinical Nutritionist Leanne Myliotis

$420 (Value $465)
*Note: hormone testing may be required and is exclusive to this

It’s hard to believe that what we eat could possibly affect how long our period goes for, whether it is heavy or light, whether we experience PMS or not, or how we will experience symptoms during peri menopause.

However, our period is a key indicator of what’s going on inside of a woman’s body. The American College of Obstetricians and Gynecologists refer to a woman’s period as her 5th vital sign: meaning menstruation is as important a health indicator as what body temperature, pulse, breathing rate, and blood pressure are (1).

This package is designed to deep dive into your hormonal health and get you back in balance by treating the underlying cause of your symptoms. The great news is there are plenty of ways to balance your hormones naturally. Hormonal symptoms can include:

  • Perimenopausal symptoms

  • Poor energy or fatigue

  • Weight gain

  • Insulin resistance

  • Irregular periods, heavy &/or painful periods

  • Irritability / mood fluctuations 

  • PCOS, endometriosis

  • Preconception planning and fertility support

Inclusions:

  • 1 x 1 hour Initial Consultation with Leanne, Clinical Nutritionist (Value $225)

  • 2 x 45 minute Follow Up Consultations with Leanne (Value $240)

*Further testing most likely required. This may include blood testing via your GP or private functional testing. Prices will vary depending on required tests.

Together I truly believe we can find ways to nourish your body and enrich your life. Whether you have new health needs, a broken relationship with food, or just need a bit of a reset.

To book a consultation, or enquire about my packages or a service offering you don’t see here, contact me today.